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Good, Better, Best!

Good, Better, Best!

I teach in the tradition of Spring Forest Qigong ‘SFQ’ which I began learning in spring of 2000.In my 25 th year of qigong practice, I am nearing the end of two decades of teaching! I began as a volunteer at SFQ student meetings at St. Thomas College in St. Paul. I...

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How Do You Pronounce Qigong? My Journey with Spring Forest Qigong and Its Holistic Benefits

How Do You Pronounce Qigong? My Journey with Spring Forest Qigong and Its Holistic Benefits

Explore my personal journey into qigong, starting with a memorable lesson on pronunciation from Master Chunyi Lin. Discover why how you say ‘qigong’ is less important than the holistic health benefits this ancient practice offers. Learn more about qigong’s impact on body-mind wellness and get information on my ‘Qigong for Women’s Health’ classes.

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