In December I attended the Create Confident Communication Class.  One of the topics was “no expectations”. I truly only have control of myself. It is important to have high expectations for myself and to let go of the expectations I have of others. This has been a struggle. I’ve known it intellectually for a long time and emotionally it made sense. Making it a part of my everyday life was a big challenge.  Since the workshop, my “head” knowing and my “heart” knowing have intersected and “no expectations” is manifesting itself more and more in my everyday life. Thank you.

MC of Woodbury, MN