Join us in Sauk Centre on Sunday, October 22nd!

Would you like to have more energy?
Do you wish to breathe easier?
Do you want to feel better and heal faster?

Can You Qigong?  Yes You Can!

Learn how to use the power of your breathing, your mind and simple movements to enhance and balance the flow of energy in your body. Qigong (pronounced chee-gong) is an ancient Eastern practice which promotes holistic healing. It has been simplified and made available for modern times! With easy, gentle Spring Forest Qigong (SFQ) movements, you can balance your personal energy, reduce stress, relieve physical and emotional pain, heal faster, and enjoy better mental focus, strength and vitality.

In this Level One workshop you will learn the history and general principles of qigong, how energy blockages affect your health, gentle healing movements to balance your energy flow, and keys to successful healing.  Space is limited. Pre-registration is required.  Attendees present for entire workshop receive a SFQ Level One certificate of completion.

Owner of Wonder Horse, LLC, and Spring Forest Qigong Certified Instructor/Master Healer Rhonda Battisto will introduce you to the wonderful, powerful spiritual healing energy of qigong. Join us to learn this simple, efficient, effective method to greatly enhance your quality of life. You’ll be glad you did!

When:       Sunday, October 22, 2017    8:30 a.m. – 5:30 p.m.
60-minute lunch break. Bring a lunch or eat nearby.

Cost:         $99.00 per person. Space is limited. Pre-registration is required.
Please bring a food shelf donation to contribute (for our use of the classroom).

Optional:  SFQ Fundamentals Package (learning materials valued at $97) available from instructor for $81.00.  Includes: Level One instruction manual, DVD of healing movements, and sitting meditation CD to aid your understanding and practice of SFQ.

Where: Central MN Credit Union, 1181 Main St S., Sauk Centre, MN 56378

We plan to establish a regular group practice of SFQ movements and meditation.  Details TBA.