Spring Forest Qigong Ongoing Workshop
EVERY 2nd & 4th Monday, 10:30 a.m.-12:00 noon, except Christmas Day
Holistic Gateway / Center for the Healing Arts
1415 6th St NE, Minneapolis, MN 55413
Good, Better, Best!
I teach in the tradition of Spring Forest Qigong ‘SFQ’ which I began learning in spring of 2000.In my 25 th year of qigong practice, I am nearing the end of two decades of teaching! I began as a volunteer at SFQ student meetings at St. Thomas College in St. Paul. I...
Present Moment Awareness for Better Health
Mindfulness, awareness - simply noticing what is happening within and around us in any moment can help us to accept more, judge less (or less harshly) and appreciate the impermanence of so many things and situations: Consider universal experiences of pain, emotions,...
How Do You Pronounce Qigong? My Journey with Spring Forest Qigong and Its Holistic Benefits
Explore my personal journey into qigong, starting with a memorable lesson on pronunciation from Master Chunyi Lin. Discover why how you say ‘qigong’ is less important than the holistic health benefits this ancient practice offers. Learn more about qigong’s impact on body-mind wellness and get information on my ‘Qigong for Women’s Health’ classes.
Can Qigong Help With My Mood and Mental Health?
There are so many things that can help elevate or balance mood and optimize mental health. With meditation as one of its aspects, medical Qigong is in the array of goodness, with a wholesome diet, adequate hydration, regular exercise, restorative sleep, friendship,...
Why Qigong for Women’s Health? Discover the Benefits and Join Our Healing Sessions
Most of my life, I’ve explored pathways to greater authenticity, healing, and freedom. I was recently encouraged to share regular blogs - which I hope you find uplifting, useful, and far easier to digest than previous newsletters. The rhythm of every other week feels...
BIG TRUST – How to Let the Universe do the Heavy Lifting
Gratitude: Thank the masters, the ancestors, and the Universe earnestly and often for solving all your problems, supporting you with all of your goals, and overcoming your challenges, too – in advance! Claim Your Life: Remember, “I chose this.” – it is a very...
Past Events
SFQ Level One
Learn how to use the power of your breathing, your mind and simple movements to enhance and balance the flow of energy in your body. Qigong (pronounced chee-gong) is an ancient Eastern practice which promotes holistic healing. It has been simplified and made available...
Spring Forest Qigong Level One Workshop
Join us in Sauk Centre on Sunday, October 22nd! Would you like to have more energy? Do you wish to breathe easier? Do you want to feel better and heal faster? Can You Qigong? Yes You Can! Learn how to use the power of your breathing, your mind and simple...
Art of Bliss Guest Reflections
The sold out Art of Bliss retreat was an amazing experience! The perfect gathering of beautiful, powerful women, co-created an incredibly rich, multi-faceted healing weekend. The high caliber and profound spirits of these wise, open-hearted women was...
Connecting to Your Inner Healer
Connect with, activate and strengthen your relationship to your powerful Inner Healer. Embark on a journey learning to use qigong and other powerful concepts and tools which can be applied as challenges arise throughout life. Positively healing, this training will help you to balance your energy, release pain, tension, fear, old ‘wounding’ and other blockages while improving focus, mood, oxygenation, vitality, performance, relationships, relaxation and sleep!
Art of Bliss Extended Weekend Women’s Retreat
Are you ready to live the life of your dreams? Join us for the ART OF BLISS extended weekend women’s retreat, which will empower you to learn and develop ancient and modern holistic wellness practices, effective life skills, and sacred healing to create more authenticity, vibrancy, and bliss in your life.
Create Confident Communication
Speaking is a powerful avenue of expression. It’s how we connect our thoughts, feelings, and values to the outside world. Through speaking we have the opportunity to communicate to the world what we are all about.
2016 Extended Weekend Bliss Retreat
Are you ready to live the life of your dreams? Join us for the EXPLORE YOUR BLISS retreat, which will empower you to learn and develop ancient and modern holistic wellness practices, effective life skills, and sacred healing to create more authenticity, vibrancy – and bliss – in your life.
SFQ Practice Group Teleseminar
Please join us for a teleseminar ‘Spring Forest Qigong and Clearing Away Suffering’ by Master Healer Rhonda Battisto. Seminar will (also) include a brief Q&A session and a guided meditation.
Art of Healing: Essential Tools for Empowered Healing
Life has many of us painting by the numbers, coloring inside the lines, taking medicines, following instructions, and believing in limitations. There’s another way! This is the time of self mastery, self authority and self-healing.
Art of the Heart
Join us on a journey to empower, strengthen, open all aspects of the heart.